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Baseball Tricks
Baseball Tip for Hitting:
- Attack the ball each swing.
- Belt buckle should snap quickly toward pitcher as bat is "thrown" at the ball.
- Contact each pitch in appropriate contact zone.
- Do not elevate front shoulder during swing.
- Eliminate weight rushing forward during stride.
- Focus on the ball all the way to the point of contact.
- Get the back side to stay tall at contact.
- Hips, snap, elbow extend, and wrists elongate at contact.
- Initiate a slow coil as pitch is being delivered.
- Just keep hands loose and flexible and throw them at the ball.
- Knees spin in unison during the swing.
- Level hip and shoulder rotation during contact.
- Maintain the front shoulder down, hip weight back and front knee during stride.
- Never think about things other than the baseball during each swing in a game.
- Once the bat meets the ball, the back shoulder and chin should graze together in order to keep eyes on the ball and the back side from dropping.
- Point the front hip pocket slightly toward the pitcher prior to pitch in order to build hip speed.
- Quit straightening out the lead elbow prior to contact - this will product a long, slow swing.
- Roll wrists after contact is made.
- Stride with a "closed" front toe.
- Turn back heel upward during contact.
- Unify the hips and hands together during the swing.
- Visually track each pitch from pitcher's fingers.
- Weight distribution with the hands and hips is slow during the coil and stride and then is quick during the swing.
- X-ray visually the speed, spin and location of each pitch.
- Yes to strikes, no to balls.
- Zero tension during each plate appearance in the game.
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