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Soccer Tricks
How to Do a Diving Header in Soccer:
A diving header proves that you're committed to the game. You'll get a little dirty and hopefully fire up your team.
1. Keep your eyes on the ball until it meets your head.
2. Judge what the height of the ball will be at the moment of contact.
3. Dive toward the ball, so your body is parallel to the ground.
4. Keep your neck muscles tightened.
5. Make contact with the ball at your hairline.
6. Outstretch your hands to brace your fall.
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