|
Soccer Tricks
How to Juggle a Soccer Ball:
Juggling takes time, but it develops all-around skills with the ball.
Juggling With Your Thighs:
1. Hold the ball in your hands.
2. Drop the ball.
3. Bounce it back to your hands with your thigh.
4. Repeat using your other thigh.
5. Stop using your hands once you feel comfortable hitting the ball back and forth between your thighs.
6. Count how many times you can thigh the ball before it hits the ground.
Juggling With Your Feet:
1. Hold the ball with your hands.
2. Drop the ball.
3. Kick the ball back to your hands with your foot cocked at a 90-degree angle.
4. Repeat using your other foot.
5. Stop using your hands once you're able to kick the ball from foot to foot in the air.
6. See how many times you can kick the ball before it touches the ground.
Juggling With Your Head:
1. Hold the ball with your hands.
2. Toss the ball several inches above your head.
3. Head the ball back into the air.
4. Repeat.
5. See how many times you can head the ball continuously.
|
