|
Soccer Tricks
How to Trap a Soccer Ball With Your Chest:
The chest trap may look difficult, but it's the easiest trap to learn because you use the largest part of your body.
1. Bend slightly backward at the waist if the ball is falling to you.
2. Bend slightly forward at the waist if the ball is rising at you.
3. Thrust your shoulders forward just before making contact with the ball.
4. Make your chest into a concave surface.
5. Make contact with the ball just below your collarbone.
6. Allow the ball to bounce off your chest a bit before it falls to your feet.
|
